Angelina Jolie medidates by spending time with her kids

Angelina Jolie find spending time with her kids is one method of meditation. She said,
“I find meditation in sitting on the floor with the kids colouring for an hour, or going on the trampoline. You do something you love, that makes you happy, and that gives you your meditation. But I think it’s good I’m not somebody who needs quiet moments because I never get them. They’re very rare.”

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